be. love. by Christin Collins

 Book Excerpt:

"be. Love. It is a transformative guide that welcomes the reader on a profound journey into self-discovery and healing. Drawing from her experience as a health and wellness coach and her insights as a mindfulness facilitator, Christin Collins explores the essential role of love in achieving true wellness and inner peace. Be. Love. Delves into the complexities of the human spirit, emphasizing the power of self-love and compassion as pivotal forces in personal growth and health.

Through compelling narratives and practical exercises, Christin supports the reader with tools to dismantle barriers that prevent love from flourishing within. Her holistic approach addresses the mind, body, and soul to foster balance and harmony. After challenging us to confront the turmoil, trauma, and stresses that cloud our lives, be. Love. Guides us into coherence and a regenerative lifestyle.

Each chapter builds upon the previous one, forming a ladder of evolutionary steps that lead the reader into a more compassionate and mindful existence. Christin's writing resonates with warmth and authenticity, making complex concepts accessible and motivation actionable. If you are seeking to transform your life through the power of love and mindfulness, be. Love. Is your compelling roadmap for a more fulfilled and peaceful life?"

Title: be. love.

Author: Christin Collins

Publisher: BooksGoSocial

Reviewed By: Arlena Dean

Rating: Four

Review:

"be. Love. by Christin Collins

My Perception:

'Be. Love.' was a beautiful read about self-love, personal growth, spirituality, wellness, healing journey, and meditation practices. It is easy to read and will give you much to think of long after the read.

The exercises with the tips at the end of each chapter were phenomenal in presenting them to the reader. Be ready for a collection that brings out the beauty and complexity of all forms of love.

Thanks to NetGalley for the ARC.

The Bravest You: Five Steps to Fight Your Biggest Fears, Find Your Passion, and Unlock Your Extraordinary Life by Adam Kirk Smith

Book Description....

"A Breakthrough Bravery System to Confront Your Greatest Fears, Find Your Purpose, and Create the Successful Life You Want
Feeling directionless, or perhaps too intimidated to make a necessary change in your life? Tired of letting your fears keep you from achieving your goals or becoming healthier, happier, or more successful? If so, this book is for you. Popular life coach and consultant Adam Smith has created a powerful method to help you harness your inner passion and drive to overcome whatever is holding you back.
The Bravest You presents the five-step Bravery Process(TM), an easy and highly effective way to master our biggest fears. Offering inspiring and helpful advice, Smith guides you through each of stage of the process--Complacency, Inspiration, Fear, Passion, Bravery--showing how to identify goals and passions and apply the Bravery Process to any circumstance. These proven techniques will empower you to conquer your doubts once and for all and become your bravest self.
Covering the ten most common fears all successful people face, from the fears of inadequacy and being judged, to rejection, failure, loss of control, and loneliness, The Bravest You arms you with the necessary tools to tackle any fear-inducing situation head-on and lead the braver, happier, and more successful life you've always imagined."

Title:  The Bravest You

Author:  Adam K. Smith

Publisher:  Tarcherperigee

Reviewed By:  Arlena Dean

Rating:  Four

Review:

"The Bravest You"  by Adam K. Smith

My Thoughts.....

'The Bravest You' will give the reader a good self help read as one gets a  little bit of it all being so intelligently presented and so well persuasive giving the reader some deep insight of this read. We find fro the read that this author presents to the readers 'Five Steps to Fight Your Biggest Fears, Find Your Passion and Unlock Your Extraordinary Life. 'Is this a encouragement and self help read?  Yes, although some of the read may not be relatable for all there are some topics that could be for others that can help through 'research, quotes and examples of some famous people.'  I found from the read if ones has the courage to keep moving forward their greatest fears and challenges often leads one to their greatest talents and joys after all is said and done.  The author goes on to give the reader experiences but I was not really sure it would relate to the every person, however, it was still a interesting read to see what points this author is making to the reader. In the last part of the read as the author gives some of his personal experiences it did make some interesting points of his subject matter...'The Bravest You.'

 

The Journey: How I Cheated Death and Cured My Diabetes in 21 Days By:

Book Description....

When Ernest Quansah was diagnosed with type 2 diabetes, there was so much sugar in his body that, each morning it began to exit from his tongue and from the corner of his eye lids as a sticky substance. His doctor informed him that his condition was so dangerous that he was not far from going cardiac arrest.

Even at death's door, with the assistance from Western as well as Eastern doctors in addition to weeks of research, Ernest was able to reverse his diabetes in 21 days. His doctor was so taken that he asked Ernest how he did it. Ernest discussed writing about his experience to help other type 2 diabetics for which his doctor replied, "That is an excellent idea". He then told him to tell everyone. His doctor even issued him a hand written testimonial for the book. "The Journey" is his story. How he became a type 2 diabetic and how he reversed and cured written to help other diabetics.

The Diabetes Self-Cure Foundation website offers type 2 diabetics the tools they need to reversed and permanently cure their diabetes.

Title:  The Journey:  How I Cheated Death and Cured My Diabetes in 21 Days
Author:  Ernest Quansah
Publisher:  E.Q.
Reviewed By:  Arlena Dean
Rating: Five
Review:

"The Journey:  How I Cheated Death and Cured My Diabetes in 21 Day" by Ernest Quansah

What I liked about the this novel....

This journey for Ernest Quansah was quite a interesting read of one who had been diagnosed with type 2 diabetes with high levels of blood glucose.  As a natter if fact "there was so much sugar in his body that it had begun to exit from his tongue, as well as from the corners of his eyes as a sticky substance each morning."  Wow!  Mr. Quansah doctor's  let him know that he wasn't far from a cardiac arrest.  What was remarkable about this true story was that "Ernest discovered with the help of doctors and through his own research, a safe and healthy way to reverse and permanently cure his type 2 diabetes."  I found this read is  very captivating and informative in that I wasn't able to put this read down until I had finished this read for it  isn't a long read just being around 104 pages.  This author will go into great details with his own story of  how and  why, as he will also   answers many important questions of the process he went through in order to achieve the results he got.  

As one reads from this authors' novel "The Journey: "How I Cheated Death and Cured My Diabetes in 21 Day"...you will find  that Ernest Quansah is now "a type 2 diabetes survivor, self-cure expert and consultant, as well as an educator who teachers other how to self-cure their type 2 diabetes." Also in the read this author has documentation from several doctor what went on with Mr. Quansah  as he was treated for this disease and how he is a survivor.  You will have to pick up this read and see for yourself how this author, Ernest Quansah brings it all out as he has reversed type 2 diabetes for himself.

Would I recommend this novel?...YES, for all who are interested in not just managing diabetes 2 but learning that one can actually have type 2 diabetes reversed.    

Thank you to the author for such a excellent novel that I a sure will help many out there with type 2 diabetes to know that it can be reversed!

I received a copy through NetGalley in exchange for an honest review.