Book Excerpt:
"Named one of Apple Books' Best Books of 2021 so far.
A beautifully presented and uplifting collection of contemplative, wry, sometimes funny essays about living thoughtfully and with care amidst life's challenges. If you're struggling to maintain grace and good humor amidst daily potholes and pitfalls, Brigid Lowry may be just the warm, wise, and witty companion you need. Informed by contemporary psychology and Zen Buddhism, Brigid's essays offer reflections on everything from friendship to grief and gratitude to self-care. Give this audiobook to a friend or gift it to yourself. A Year of Loving Kindness to Myself is all the encouragement you'll need to nurture yourself and those around you._
Title: A Year of Loving Kindness To Myself
Author: Brigid Lowry
Publisher: OrangeSky Audio
Reviewed By: Arlena Dean
Rating: Five
Review:
"A Year of Loving Kindness To Myself" by Brigid Lowry
My Opinion:
Wow, what good audio read. 'A Year of Loving Kindness To Myself' was well-written about this person deciding to live her life no matter what all she had gone through from her horrible childhood with some strange parents to being who she is today. It was good to see how she changed, which was good for her ... making life peaceful for her and accepting things the way the universe is... what can be done about it. The story is quite a good read, even short but having something go to say about life...'ideals, job, loving-kindness, friendship, grief, gratitude, self-care, sadness, fun, loneliness, two failed marriages, and let's not leave out some priceless poetry' that was well presented in the read. Month by month, she told the reader what was going on at that present time. I laughed at that speeding ticket...excepting it, paying the ticket, and going on with her life.
One thing enjoyed was how she spoke about staying out of other people's business managing hers was more than enough. Amen to that! The saying ... I have enough... I am enough when shopping...do I need this at this time? Why try to impress others... Let go of unnecessary stuff, do things myself, give away things I don't use and can't wear, research first, and present love and kindness to myself...
Looking after one shelf is essential, but one's family is important too, even the animals, and let's not leave out dear friends that sometimes one has to say no.
Staying busy can help keep one's mind free and get some joy out of life and fun. But after all is said and done, we all have troubles of some sort. Dealing with it well... know everyone does have some problems and how we handle it is well...? She learned she didn't have to apologize for being herself ... she is stronger and happier. After all, she had been through...' now a strong one, a funny one, the smart one, loving mother, the joyous grandmother, loyal friend, dreamer, seeker, optimist, writer, wow...moving forward...not a fixer project'...appreciating all that is around her. Doing healthy things...any things that drain you stop...May she get those green velvet slippers with roses on them...Wow, this was one read that I couldn't put down until the end... A good read for anyone wanting to love kindness for themselves.
There is a lot more left in this story that gives one a different way of looking and dealing with life, with this being a good collection 'of contemplative, wry, sometimes funny assays about living thoughtfully and with care amidst life's challenges.' So, pick up this read and start reading.
"A Year of Loving Kindness to Myself" would be a wonderful gift to give to a friend.
Thank you, NetGallery and OrangeSky Audio, for an audio read and my giving you my review.
Author: Brigid Lowry
Publisher: OrangeSky Audio
Reviewed By: Arlena Dean
Rating: Five
Review:
"A Year of Loving Kindness To Myself" by Brigid Lowry
My Opinion:
Wow, what good audio read. 'A Year of Loving Kindness To Myself' was well-written about this person deciding to live her life no matter what all she had gone through from her horrible childhood with some strange parents to being who she is today. It was good to see how she changed, which was good for her ... making life peaceful for her and accepting things the way the universe is... what can be done about it. The story is quite a good read, even short but having something go to say about life...'ideals, job, loving-kindness, friendship, grief, gratitude, self-care, sadness, fun, loneliness, two failed marriages, and let's not leave out some priceless poetry' that was well presented in the read. Month by month, she told the reader what was going on at that present time. I laughed at that speeding ticket...excepting it, paying the ticket, and going on with her life.
One thing enjoyed was how she spoke about staying out of other people's business managing hers was more than enough. Amen to that! The saying ... I have enough... I am enough when shopping...do I need this at this time? Why try to impress others... Let go of unnecessary stuff, do things myself, give away things I don't use and can't wear, research first, and present love and kindness to myself...
Looking after one shelf is essential, but one's family is important too, even the animals, and let's not leave out dear friends that sometimes one has to say no.
Staying busy can help keep one's mind free and get some joy out of life and fun. But after all is said and done, we all have troubles of some sort. Dealing with it well... know everyone does have some problems and how we handle it is well...? She learned she didn't have to apologize for being herself ... she is stronger and happier. After all, she had been through...' now a strong one, a funny one, the smart one, loving mother, the joyous grandmother, loyal friend, dreamer, seeker, optimist, writer, wow...moving forward...not a fixer project'...appreciating all that is around her. Doing healthy things...any things that drain you stop...May she get those green velvet slippers with roses on them...Wow, this was one read that I couldn't put down until the end... A good read for anyone wanting to love kindness for themselves.
There is a lot more left in this story that gives one a different way of looking and dealing with life, with this being a good collection 'of contemplative, wry, sometimes funny assays about living thoughtfully and with care amidst life's challenges.' So, pick up this read and start reading.
"A Year of Loving Kindness to Myself" would be a wonderful gift to give to a friend.
Thank you, NetGallery and OrangeSky Audio, for an audio read and my giving you my review.
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